Conversion Calculator

Amount of nutrients in 100 g (grams) of Tomatoes, red, ripe, canned, with green chilies.

Nutrient	Amount and Unit	Percentage
Water	94.23 g	94.23%
Energy (calorie)	15 kcal
Energy (joule)	63 kJ
Protein	0.69 g	0.69%
Total lipid (fat)	0.08 g	0.08%
Ash	1.39 g	1.39%
Carbohydrate, by difference	3.62 g	3.62%
Calcium, Ca	20 mg	0.02%
Iron, Fe	0.26 mg
Magnesium, Mg	11 mg	0.01%
Phosphorus, P	14 mg	0.01%
Potassium, K	107 mg	0.11%
Sodium, Na	401 mg	0.40%
Zinc, Zn	0.13 mg
Copper, Cu	0.09 mg
Manganese, Mn	0.132 mg
Selenium, Se	0.4 µg
Vitamin C, total ascorbic acid	6.2 mg	0.01%
Thiamin	0.034 mg
Riboflavin	0.019 mg
Niacin	0.64 mg
Pantothenic acid	0.148 mg
Vitamin B-6	0.103 mg
Folate, total	9 µg
Folic acid	0 µg
Folate, food	9 µg
Folate, DFE	9 µg
Vitamin B-12	0 µg
Vitamin A, RAE	20 µg
Retinol	0 µg
Vitamin A, IU	390 IU
Vitamin D (D2 + D3)	0 µg
Vitamin D	0 IU
Fatty acids, total saturated	0.011 g	0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g
16:0 hexadecanoic, palmitic fatty acid	0.008 g	0.01%
18:0 octadecanoic, stearic fatty acid	0.003 g
Fatty acids, total monounsaturated	0.011 g	0.01%
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g
18:1 undifferentiated	0.011 g	0.01%
20:1 eicosenoic, gadoleic	0 g
Fatty acids, total polyunsaturated	0.03 g	0.03%
18:2 undifferentiated	0.029 g	0.03%
18:3 undifferentiated, octadecatrienoic, linolenic	0.001 g
Fatty acids, total trans	0 g
Cholesterol	0 mg